About Stacey's Classes
Each six week series has a different focus or "theme."  Beginner class themes include veil, finger cymbals, choreography or dance combos.  Advanced themes vary and could include focus on a subset of isolations such as figure 8's or upper body work, stamina, layering, choreography, combos, etc.  Each class always includes a warm up, muscle isolation breakdown, practice and cool down.  Student performance opportunities are arranged periodically throughout the year.  New students accepted at the beginning of each series.

Students may register online or at the door on the first day of class via check or cash (no credit cards at the door, please).  Registrations at the door are subject to availability.  Please contact Stacey to reserve your slot if you plan to attend but are not registered online.  Thanks!

HOLIDAY FITNESS:  Since there are only 3 classes this session and we are fast approaching the holiday season, I thought it fitting for us to focus our class time on movements to get the muscles burning and heart pumping!  How does that translate to bellydance? Traveling combinations, strength building exercises, and isolation drills that target and challenge stamina.  The Advanced class will build on this theme with fast paced and/or complex foot patterns as well as full time drills that address the concept of effeciency of movement for balance and control. 

CLASS DATES:  Nov 25, Dec 9 and Dec 16

Beginner Bellydance Series at Niaspace
Theme this series:  Holiday Fitness
7pm - 8pm

Advanced Bellydance Series at Niaspace
Theme this series:  Holiday Fitness
8:15 - 9:30pm
Please bring finger cymbals to every class. Advanced registration requires instructor approval for new students.

What to Wear:
Please wear comfortable clothing in which you can stretch and move easily.  Yoga wear or jazz pants and tank top are most appropriate.  (No skirts, please.)  Bare feet, ballet slippers or jazz shoes are acceptable.  Hip scarves are optional.  If you do choose to wear one, please choose one with no beads or coins.  Thanks!

Payment and Attendance Policy:
Students may sign up online or pay at the door via cash or check.  "At the door" registrations are subject to availability.  Please contact Stacey if you plan to attend but are not signing up online to reserve your space!  Classes are non-refundable and non-transferrable.  New students are accepted at the start of each series only.  Advanced students can select the "drop in" option.  There are no refunds, credits or make-ups for missed classes.